Papillote de bacalao con calabaza
Hello everybody, hope you are having an amazing day today. Today, we're going to make a distinctive dish, Papillote de bacalao con calabaza. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Papillote de bacalao con calabaza is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It's appreciated by millions daily. Papillote de bacalao con calabaza is something that I have loved my entire life. They are fine and they look wonderful.
Many things affect the quality of taste from Papillote de bacalao con calabaza, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Papillote de bacalao con calabaza delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Papillote de bacalao con calabaza is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Papillote de bacalao con calabaza estimated approx 30 minutos.
To get started with this particular recipe, we must first prepare a few components. You can cook Papillote de bacalao con calabaza using 7 ingredients and 12 steps. Here is how you cook it.
Es una receta muy rica en proteínas por la presencia del bacalao, suele conservarse en salazón, pero no en este caso por ello no aporta una gran cantidad de sal. Además, aporta una gran cantidad de ácidos grasos omega 3, presentes en los pescados. También es un buen aporte de hidratos de carbono por la presencia tanto de la calabaza, la cebolla y el pimiento verde. Es adecuada para embarazadas ya que por la epidemia de anisakis se congela el pescado que llega al mercado, apta para celíacos e intolerantes a la lactosa. No apta para vegetarianos por la presencia de bacalao.
Ingredients and spices that need to be Make ready to make Papillote de bacalao con calabaza:
- 1 bandeja bacalao
- 1 cebolla XL
- 1 pimiento verde grande
- 1 calabaza
- aceite
- sal
- pimienta
Instructions to make to make Papillote de bacalao con calabaza
- Precalentar el horno a 180º 10 minutos.
- Prepararemos un papillote (un paquetito) por cada comensal con el papel albal
- Cortar la calabaza en rodajas de 2 cm para poder quitarle mejor la piel, ¡¡Cuidado al cortar!! vamos a hacer dados de 2x2. Poner en una bandeja o cazuela de horno con un poco de sal, pimienta y de aceite. Introducir en el horno para que se vaya cocinando hasta el final de la receta moviendo de vez en cuando.(15 a 20 minutos aprox)
- Cortar la cebolla y pimiento verde en juliana, es decir tiras alargadas
- Dorar en una sartén con un poco de aceite a fuego medio-alto moviendo bien, saltear.
- Añadir una pizca de sal y dejar que se dore unos 5 minutos, puedes bajar si ves que se dora muy rápido,
- Escurrir bien el aceite y hacer una cama (poner una base del tamaño del pescado) sobre la parte mate del papel de aluminio..
- Añadir un poco de pimienta al bacalao y colocar sobre la cama de verduras.
- Añadir un chorro pequeño de aceite de oliva.
- Cerrar el papillote de albal. como si fuera un paquete.
- Hornear 10 -15 minutos a la misma temperatura
- Colocar en un lado del plato una línea con la calabaza y en el otro lado las verduras con el bacalao.
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So that's going to wrap this up with this exceptional food Recipe of Quick Papillote de bacalao con calabaza. Thanks so much for reading. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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